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Yoga – Surya Namaskar (sun salutation) – In Tamil →

Surya namaskar has been practiced for thousands of years. It is good for your body as well as mind. Learn the right way to do it. Read more about the benefits on surya namaskar here.

— 1 year ago with 1 note
#Top yoga tips  #yoga breathing  #Yoga and Meditation  #Surya Namaskar  #sun salutation  #Tamil 
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